Health Coaching
With a Health Coach Diploma from London College of Naturopathic Medicine, specialising in Environmental Medicine. I am dedicated to promoting holistic wellness and empowering individuals to take control of their health.
With over thirty years of study and practical experience, my journey in the fields of nutrition and wellness began in my late teens and culminated with my decisions to formalise my knowledge and experience at CNM. I focus on the profound connection between nutrition, lifestyle changes, exercise, and overall health.
Throughout my career, I have explored various holistic therapies, including The Gerson Therapy and Faecal Microbiota Therapy, both practiced with care and medical supervision. I believe in the healing power of nutrition and natural treatments, advocating for diets rich in organic fruits and vegetables while supporting detoxification to help the body heal from within.
Understanding the vital role of gut health, I am committed to helping my clients restore and maintain a healthy microbiome. I tailor personalised coaching plans, utilising empathy and evidence-based practices to support my clients on their unique wellness journeys.
Together, we will explore strategies to enhance well-being, including nutrition counselling, lifestyle modifications, and emotional support. I am dedicated to helping you achieve your health goals through a holistic lens that prioritises nutrition and natural healing methods. Thank you for allowing me to be a part of your wellness journey. I look forward to supporting you every step of the way!
With over thirty years of study and practical experience, my journey in the fields of nutrition and wellness began in my late teens and culminated with my decisions to formalise my knowledge and experience at CNM. I focus on the profound connection between nutrition, lifestyle changes, exercise, and overall health.
Throughout my career, I have explored various holistic therapies, including The Gerson Therapy and Faecal Microbiota Therapy, both practiced with care and medical supervision. I believe in the healing power of nutrition and natural treatments, advocating for diets rich in organic fruits and vegetables while supporting detoxification to help the body heal from within.
Understanding the vital role of gut health, I am committed to helping my clients restore and maintain a healthy microbiome. I tailor personalised coaching plans, utilising empathy and evidence-based practices to support my clients on their unique wellness journeys.
Together, we will explore strategies to enhance well-being, including nutrition counselling, lifestyle modifications, and emotional support. I am dedicated to helping you achieve your health goals through a holistic lens that prioritises nutrition and natural healing methods. Thank you for allowing me to be a part of your wellness journey. I look forward to supporting you every step of the way!
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🌻 How You’ll Feel After Our Journey Together
Lighter – in your body, your mind, and your daily life More energised – steady, natural energy that carries you through with ease Clear-headed – goodbye brain fog, hello calm focus Empowered – confident in the choices that support your wellbeing At ease – less tension, more flow and freedom Reconnected – to your body, your intuition, and your joy Grounded – with gentle routines that feel nourishing, not rigid Refreshed – like you’ve decluttered your gut, your space, and your mind Joyful – because you finally feel like yourself again Hopeful – with a renewed sense of meaning, direction, and possibility |
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Born in New Zealand and moved to the Fiji Islands when I was six. This coincided with boarding school in Australia and afterwards a permanent move to London.
As a child and teenager I had serious health challenges due to the over prescription of antibiotics which set me on a lifelong quest to studying nutrition, holistic healing, health and wellness.
Masters Degree in Documentary at Goldsmiths University in 2009. I have always loved human interest stories and documentary cinema.
Currently
Editing: It Takes Guts: The Microbiome Revolution - a character driven science documentary about peoples quest for better health.
Previous:
Diploma in Music Programming.
Distinction in Photography - City and Guilds, UK.
Summer School in Documentary - The New School University, NYC.
MA in Screen Documentary at Goldsmiths University, London.
Studied Improv and Sketch comedy and Storytelling at the Upright Citizens Brigade in Los Angeles.
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